Personalised Nutrition - The Health Formula
The Health Formula is an Osteopathy & Integrative Health Clinic located in Melbourne's Caulfield South.
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One Man’s Food is Another Man’s Poison

At The Health Formula, we believe that a nutrient-dense, whole food diet is absolutely essential to achieving optimal health and reversing chronic disease. As such, it forms a foundational element of our ‘formula for health’. We also believe that there is no such thing as a one-size-fits-all diet, which is why we take a Personalised Nutrition approach, which seeks to tailor diet to the unique needs of the individual.


Personalised Nutrition begins with a detailed medical history and comprehensive nutrition and lifestyle assessment. In certain cases, we may also suggest laboratory testing (blood, saliva, urine or stool) in order to provide a more in-depth assessment of your condition. We then provide bespoke dietary, lifestyle and supplement recommendations, which promote healing and the restoration of normal function.

Personalised Nutrition may help with a variety of health complaints, including:

Stubborn weight loss

Low energy and fatigue

Digestive discomfort

Food allergies, sensitivities and intolerances

Weak immune system

Anxiety and depression

Brain fog and forgetfulness

Hormonal imbalances

Pain and inflammation

High blood pressure

High cholesterol and cardiovascular disease

Diabetes and blood sugar problems

Fertility issues

Sleep problems

...and much more!

Book Your Appointment Online Now!